Virtual Wednesday Workout

January 18, 2022

Join us for our Virtual Wednesday Workout! We will be covering Fit 5 Level 3 exercises and discussing various health topics led by SOMO Health Messenger, Allen! Get registered today:…

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DPI & SOMO Take Fit 5 Workout Virtual

February 9, 2021
Three athletes in the workout room doing standing squats

This post was written by SOMO Volunteer Biographer, Alisha Shurr Two organizations dedicated to Missourians with intellectual disabilities have joined together to promote health and wellness in a way that…

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