Polar Plunges

Polar Plunge

This "unbearable" event is a unique opportunity to show your bravery as you support local Special Olympics athletes by walking, running or crawling into the frigid winter waters that Missouri has to offer.

Participants must be at least 10 years old and raise a minimum of $75 each by event day (every member on a team must raise the $75 minimum).

Did you know that you can purchase your Polar Plunge souvenirs online? Click the link below!

Polar Plunge Online Store (Currently Not Active)

General Info

Resources

Plunge Ambassadors

General Info

A registration fee of $10 is charged at the time of registration (grade schools and high schools exempted). This $10 DOES go toward your $75 fundraising minimum, so you only need to then raise at least $65 to participate.

NOTE: We are using a new registration platform this year, so returners will need to create a new login and password to sign up! This new system is MUCH more user friendly.

NO DIVING IS ALLOWED AT ANY OF OUR PLUNGES! THIS WILL BE STRICTLY ENFORCED.

The Polar Plunge is a project of the Law Enforcement Torch Run(R) for Special Olympics Missouri. Various police departments, highway patrols, correctional centers and other law enforcement agencies around the state are proud to host this annual event.

Proceeds benefit Special Olympics Missouri’s year-round program of sports training and competition for children and adults with intellectual disabilities.

Resources

FUNDRAISING TOOLS

If you prefer to mail donations to our office, please use the address for the location nearest you.

SOCIAL MEDIA POSTS

Click the images and download to start posting!

"FILL MY BOARD" CHALLENGE

Click the image and download and start raising money!

Step 1

Share this board on your Facebook Wall, Instagram story, in an email chain- Anywhere you can reach your network!

Step 2

Ask everyone to contribute an amount that is on one or more squares.

Step 3

You can add your Venmo or PayPal username right in the post to make the donation process quick and easy! Then add those donations to your individual Classy page!

Step 4

Cross off the squares that have a committed donation until all squares are accounted for which is when you will have raised $100 for Special Olympics Missouri!

EMAIL FUNDRAISING GUIDE

Click here to access the Email Fundraising Guide!

Tell me more about this good cause.

All of the money raised at the 2025 Polar Plunge will support Special Olympics Missouri athletes.

Special Olympics Missouri is a year-round program of sports training and athletic competition for children and adults with intellectual disabilities. Thousands of athletes participate in 13 Olympic-type sports throughout the state. Special Olympics provides people with intellectual disabilities continuing opportunities to develop physical fitness, demonstrate courage and experience joy as they participate in the sharing of gifts and friendship with their fellow athletes, their family and friends and communities across Missouri.

Special Olympics Missouri is proud of our financial health returning 83% of every dollar back to program services. We are privileged to be recognized with these honors: Better Business Bureau A+ Charity Accreditation, Charity Navigator 4-star rating and Guidestar Gold Level. Special Olympics was also recently named Morning Consult’s No. 5 most trusted nonprofit.

Thank you for trusting us with your donations, volunteer time and your goodwill.

Get involved in your local program. Visit our calendar for events near you.

Plunge Ambassadors

It’s easier to raise money for a cause when you personally know someone who will be affected by your generosity. Meet your local Plunge Ambassadors!

Our Plunge Ambassadors work for months to help spread awareness of each of our events. They also each serve on their respective planning committees. Many of them even elect to take the Plunge as well!