Events
Train for Life (Columbia)
March 5 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)
An event every week that begins at 6:45 pm on Wednesday, repeating until April 17, 2025
- This event has passed.
Information
Train for Life (Columbia) is a 12 week Special Olympics Missouri program that focuses on overall wellness. This will be ran out of CrossFit Verus in South Columbia. The address is (3601 Buttonwood Drive, Columbia, MO, 65201). The first cycle of this program will start on Jan 29th-April 16th. There will be a once a week in person fitness component each wednesday at 6:45 PM. Please see the weekly agenda below: (this will also be sent to you in calendar format via email after filling out this registration form) : Fitness Workouts•1 x 60 Minute workout in-person with the Train 4 Life™ Coach•2 x 30 Minute at-home workout provided to athletes• -SIGN UP NOW AS SPOTS WILL BE LIMITED TO 15 Athletes. This is only open to Columbia athletes and this is a FREE program! No cost of the athlete.
