Events
SW Area Powerlifting
April 8, 2023 @ 11:45 am - 4:30 pm
- This event has passed.
Information
SW Area POWERLIFTING
LOCATION: Crossfit Republic, 509 W, MO-174, Republic, MO 65738
DATE: Saturday, April 8, 2023
Times:
Weigh in 10:30 AM
Opening Ceremonies 11:45 AM
Competition begins Noon
PHYSICAL AND ROSTER DEADLINE: March 20, 2023
Powerlifting Events
BENCH PRESS
DEADLIFT
SQUATS
BENCH PRESS/DEADLIFT COMBINATION 2*
BENCH PRESS/DEADLIFT/SQUATS COMBINATION 3*
*Can only compete in one combination
OTHER NOTES:
– On entry forms, please do the following:
o Enter the athlete’s weight in metric form (kilograms).
o For qualifying lifts, enter weights in pounds.
– Athletes MUST be 16 years of age or older
– All powerlifters shall wear a one-piece, full length-lifting suit of one-ply stretch material without patches or padding and an undershirt. A non-supportive weightlifting/wrestling type suit is also legal. The straps of the suit must be worn over the shoulders at all times while lifting in competition. Review the complete Costume and Personal Equipment in the SOI Rules.
– All powerlifters must wear belts while lifting.
– Uniforms and belts are the responsibility of the athlete/team to purchase.
– Please make sure athletes are familiar with the commands for events so they can follow the judge’s commands.
– A light lunch will be available for athletes and coaches after competition.
DIRECT ALL QUESTIONS / ENTRIES TO: Jana Fornelli – fornelli@somo.org